Can Sneakers Cause Shin Splints

Can Sneakers Cause Shin Splints. A common issue for runners is that shin splints are often caused by repetitive stress on the shin, leading to swelling, inflammation, and pain. Since shin splints come from repeated use and shocks to your shins, having the best sneakers for shin splints with good shock absorption will definitely help you avoid this condition.

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A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area. Check out this article to learn more about what causes this and how you can pick shoes that may help. Unfortunately, shin splints can crop up for myriad reasons.

Shin splints are a common sports injury due to overuse.

Overpronation of the foot, leg-length discrepancies and muscle imbalances in the calf can also cause shin splints.

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We love running, so anything that's going to stop us is annoying! Changing your running path and sneakers are also important. This group of lower leg injuries commonly referred to as "shin splints" is one of the most commonly occurring injuries in active people.